Welcome, We're so glad you're here.

You've made a brave first step towards wellness. There are many paths to healing and well-being; Whether this is your first or 50th time on this journey, we'll walk together on the path that feels right to you.

The Unity model: mental health is intersetion of Insight, Connection, and Advocacy.

Tell us your story; we’re here to help.

We know that Mental Health doesn’t exist in a vacuum. Healing isn’t the result of a single intervention, but rather the way personal growth, strong relationships and a supportive environment can function together - in UNITY.

Rather than addressing one aspect of mental health alone, Unity’s approach to intervention focuses on the interplay between aspects of mental health. We promote Belonging by addressing personal relationships alongside individual development. We foster Growth by creating spaces that facilitate connection. We Empower by bringing together expert knowledge, personal resources, and the innate wisdom of each client.

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Individual Counseling

Individual Counseling promotes growth through giving insight, honoring vulnerability and promoting agency. We give you the tools to understand what it means to heal, what you need to heal, and - best of all - the power you already have to make positive change.

Interpersonal Connection

Couples and Group work uses the unique dynamics of social healing to foster connection and belonging, allowing each client to find acceptance in their relationships and increase feelings of support.

CommUNITY Wellbeing

Individual wellbeing cannot be separated from the community it resides in. Through education, resource-building, and providing safety for authenticity, our interdependence can become our greatest strength.

Tell me your story